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Lifestyle factors also increase needs for certain nutrients. Athletes require more electrolytes, active women need more iron, and adults over 50 tend to need more calcium, vitamin D and vitamin B12.
Our team of nutrition and health experts provides insightful and unbiased reviews on the latest supplements to help you make informed choices. We also offer science-based advice on diet, exercise and lifestyle changes for optimal wellness. Trust our decades of combined experience to guide you towards your health goals.
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