What is Alpha Brain?

Alpha Brain is a cognitive health supplement that claims to help you boost your cognitive skills as well as give you a sense of calmness.

The manufacturers of the supplement say that it is especially good for those who suffer from sleep disorders or have attention deficit disorder or short-term memory loss.

Alpha Brain Review

What are the Ingredients in Alpha Brain?

The supplement contains a lot of helpful ingredients that are known to improve brain health.

These ingredients have been shown to improve brain health by increasing sensory awareness and increasing focus, energy, memory, and mental capacity.

This product also contains natural caffeine, which ensures that you do not feel tired even when stressed out. Here's a detailed description of all these ingredients:

Vitamin B6:

Vitamin B6 is found in many foods. It is used to help the body break down proteins, carbohydrates, and fats. It also helps with red blood cell formation as well as protein metabolism. Vitamin B6 is also believed to improve brain health by keeping the neurotransmitters balanced which are responsible for mood management.

Vitamin B9:

Folic acid, or vitamin B9, helps form new cells in your body. It has been associated with improving cardiovascular health along with reducing risks of birth defects when taken during pregnancy. This ingredient also makes it easier for you to absorb other nutrients like amino acids found in protein-rich food items including meats, dairy products, and legumes. Folic acid has been shown to increase mental clarity making it easier for you to focus and pay attention.

Bacopa Monnieri:

Bacopa monnieri is a herb that has been traditionally used for medicinal purposes in Ayurveda. It is also used to increase memory along with increasing the ability of your nerve cells to recall information. That means you can remember things better after taking this ingredient on a regular basis. In one study, subjects were given 300 milligrams of bacopa twice a day, while some received a placebo. The group that took the bacopa showed significant improvement in their short-term memory when compared with those who did not take the supplement daily.

Huperzine A:

This ingredient comes from the club moss plant which has traditionally been used for mental health benefits. Research in animals has shown that taking this ingredient can increase the amount of acetylcholine found in the brain. This neurotransmitter helps with learning and memory in humans.

Phosphatidylserine:

This is a type of fat molecule which helps form cell membranes in the body. It is believed to improve memory, speed up reactions, and even slow down aging by boosting energy levels in the brain.

Vinpocetine:

Vinpocetine comes from vincamine which is found naturally; it is also synthetically manufactured. Studies suggest that this supplement may be useful for people who have problems with blood flow to their brains or suffer from Alzheimer's disease.

Pros & Cons of Alpha Brain

Pros
  • Helps with mental focus
  • Gives a subtle energy boost
  • Helps with memory formation and recall
  • Is easy to take
Cons
  • In some cases, this product does not work at all. Some people experience side effects from taking this product.
  • The "subtle" energy boost comes at a price - you also get a caffeine jolt which may interfere with your sleep schedule. In most cases, it is unlikely to work long term.
  • People who say that the Alpha brain does not work for the state just doesn't seem to do anything positive for them when they take it and that they feel no different than before they started using this supplement on a daily basis.