Ingredients of Balance of Nature

As we have already discussed above, the ingredients of Balance of Nature include vegetables and fruits. These ingredients have been added in a set concentration and amount to make the supplement.

If we start talking about each ingredient of Balance of Nature in detail, this review would become too long. That is why we will be discussing the powder as a whole.

Fruit and Veggie Powder

There is no doubt that vegetables and fruits are healthy for the body, but how many of us are actually eating them regularly? Very few. The manufacturers of this supplement claim that the lack of fruits and veggies is the reason that people are suffering from some preventable conditions.

Therefore, this blend of ingredients could help make people healthier and improve their body’s condition significantly.

For instance, one clinical trial showed that when people with cirrhosis took the triple dose of supplementation along with Balance of Nature for three months, they had improvement in their condition.

However, this study has not been published in any reputed journal, so we cannot really vouch for its credibility.

Psyllium Husk

Another ingredient present in Balance of Nature is Psyllium Husk, which comes from the Plantago ovate plant and was also previously used in Ayurveda methods of medicinal treatments.

In a 2017 review, it was found that this ingredient could help in the composition of healthy gut bacteria. Along with that, it also improves the symptoms of IBS and reduces diarrhea.


We all know that turmeric is very healthy for the body because it contains curcumin. However, what most people do not know about this ingredient is that it improves gut health and strengthens the barrier in the intestines. More importantly, it reduces inflammation in the body.

If you don’t know, you would be surprised to learn about the impact of inflammation on your cells and the rest of the body. If your system is inflamed at all times, that would keep the immune system alert for no reason and it could cause plenty of diseases.

Balance of Nature

Is Balance of Nature Safe?

To answer this question, we would first have to look at the ingredients of this supplement. As you have seen the list above, you would know that all these ingredients are quite safe since these are fruits and veggies that we normally eat in our day to day lives.

However, often it happens that the manufacturers mislead the customers by writing the names of ingredients on supplement bottles that are not even present in the formula. So, we cannot be really sure if these ingredients are really present in the supplement or not.

Apart from that, the ingredient list seems to be quite safe as it does not have any fruit or vegetable that could cause you any potential harm.

Having said that, we would like to warn you that the following people should not use Balance of Nature:

  • Pregnant women
  • Breastfeeding mothers
  • Chronically ill individuals
  • People over the age of 70

If you still want to give Balance of Nature a try, we suggest you talk to your doctor about the supplement and let them decide if it will be safe for you to consume this formula, given your medical health condition.

More importantly, you should not overdose on Balance of Nature since an excess of the supplement can be very harmful to your body. Keep in mind that while you do not need plants and vegetables, you should not have too many of them since they can raise blood sugar levels.

  • Balance of Nature has created a whole blend of fruits and veggies that you can consume daily if you do not have the time to take the natural ingredients in their most whole form.
  • The supplement does not have any concerning side effects.
  • The manufacturers claim that you can use this supplement on a daily basis to improve your gut health substantially over time.
  • Along with improving your gut health, the supplement also comes with nourishing ingredients, such as turmeric. These ingredients help in lowering inflammation and minimize your risk of disease.
  • First of all, the supplement is a bit hard to find online since it is often out of stock on the company’s website. We found the ingredient list from their Amazon store since the ingredient information was not available on the website.
  • The manufacturers have talked about a study that shows the effectiveness of this supplement. However, Balance of Nature has provided no information on who performed this study.
  • Balance of Nature supplement is quite expensive as compared to some other supplements of the same kind that are being sold in the market today.