Do Athletic Greens Hurt Your Stomach?
Despite having 75 components, Athletic Greens might not be suitable for everyone due to the abundance of vitamins, minerals, and other elements. Before spending money on this all-inclusive supplement, consult a trained nutritionist.
75 nutrients, vitamins, and minerals per serving
Nut-free, dairy-free, and gluten-free
NSF Licensed for sport
All green powders have the primary purpose of promoting your health, especially weight loss. However, if you want to work specifically on the weight loss process, Trim Life Keto is the product for you.
Athletic Greens, which was founded in 2010, strives to provide nearly everyone with simple daily nourishment that is thorough. One serving of AG1, the company's flagship product, has 75 vitamins, minerals, whole foods, superfoods, probiotics, and adaptogens. Produced in New Zealand, Athletic Greens has earned NSF certification for use in athletics.

Working Mechanism of Athletic Greens
A scoop of the Athletic Greens combination should be dissolved in 8 ounces of water before taking AG1. The manufacturer advises taking it on an empty stomach first in the morning. You may combine it with juice, milk, or a smoothie instead of water if you want. Only combining Athletic Greens with hot or highly acidic drinks is discouraged by the manufacturer since it may compromise the integrity and effectiveness of certain constituents.
While the manufacturer advises taking one scoop daily, it also says that two scoops can be used for brief periods of intense stress or exercise. The product must be refrigerated and used within 90 days after the packaging is opened.
The Supplement
The number of components that go into AG1 is among its most intriguing features. There are 75 ingredients total, with the following standing out:
Minerals and vitamins, including biotin, folate, vitamin B12, vitamin A, C, and E.
Organic spirulina, lecithin, organic apple powder, inulin, organic wheat grass juice powder, organic alfalfa powder, organic chlorella powder, and other ingredients make up a raw superfood complex.
Alkaline pea protein isolate, citrus bioflavonoids extract, Rhodiola, milk thistle seed extract, ashwagandha root extract, and other extracts and botanicals are among them.
Enzymes for digestion and a super mushroom complex
non-dairy probiotics
The business warns that some new users can have a little stomach ache while rare. Most people report that this goes away after a few days of regular use. It could take some individuals a little while to take one full scoop of Athletic Greens.
Experience with the Product
A bag of AG1 quickly came after making an order on the Athletic Greens website. One scoop of AG1 should be taken with 8 ounces of water, according to a note in the package and an email I also got, so I followed that advice.
But I could not drink it because of how bad it tasted and felt on my tongue (keep in mind, though, the taste is subjective). The next day, I chose to include the powder into a smoothie that had frozen strawberries, one small individual container of Greek yogurt, and one-third cup of 100% pomegranate juice.
I could readily drink the smoothie despite its unappealing hue and the gritty texture from the scoop of powder.
I attended my customary Orange Theory class three to five times a week throughout the two weeks, but I didn't feel any different or necessarily have more energy than usual. While I'm in pretty good health, it's important to keep in mind that you can still have an interaction with standard medications, like birth control pills. As a registered dietitian, I was also concerned about the variety of ingredients in the supplement because some interact with my medications.
Conclusion
So, is here where you grab your money and buy this superfood powder? We found a tonne of facts when doing research on this dietary supplement.
We like the components in this product because, in our opinion, they are well-researched and valuable for the product the firm is selling. We agree with the remarks on flavor and quality. Additional advantages of athletic greens include:
- Price
- Scientific study
- Top-notch ingredients
A support network and resources that function to assist you in achieving your goal are the foundation of long-term weight loss, which you can also achieve by consuming Rebel Keto
This article also proves that Athletic Greens do not hurt your stomach but even if it does, consult your doctor immediately. .
Additional Resources
Frequently Asked Questions
What flavor do Athletic Greens have?
Although the manufacturer admits that everyone has a distinct perception of flavor, it also asserts that customers generally find the supplement to have a somewhat sweet flavor. But our reviewer said the flavor of Athletic Greens was bland and grainy.
What components make Athletic Greens?
75 components make up AG1, including vitamins, minerals, probiotics, a superfood complex, plant extracts, and an enzyme and mushroom combination.