Edible flowers, does it seem strange? Let us end the disarray. Blossoms have been cooked as a primary course and occasionally used as a garnish since Roman times. We regularly disregard the way that a great deal of the things that we both for vegetables are edible flowers. “Flowers you can eat” is our approach where we are going to give you an idea of around 30 flowers.
People ought to think that only edible vegetables and fruit grow in the garden. But they have mistaken because flowers are not only meant for ornament or the bees and other wildlife, they tantalize your taste buds as well while also being packed full of minerals and vitamins too.
Edible flowers have preserved for future use. It also added to drinks, sweet dishes like jellies, desserts, jams, fresh salads, soups, syrups, and even garnishing.
Growing flowers that have consumed in a home garden is a great idea. However, remember one thing: not every flower is edible, some flowers taste terrible, can make you very sick and some are poisonous. Before consuming, identify the edible flowers and eat only the parts of the flowers which are edible and safe for consumption.
However, often when you see a flower on a serving tray, you do not know whether to eat it or leave it behind as decoration. In case you decide to eat the flower, you will be wondering how it will taste. Here in this article “Flowers, You Can Eat” OR “30 Flowers You Can Eat“, we going to briefly introduce the flowers that anyone can eat with their benefits.
Let’s start with the list of Flowers You Can Eat:
If you are into flowers for a delicious and peppery taste similar to watercress or rocket, Nasturtiums is the way to go with. Here is the list of benefits you can have with Nasturtiums:
- Both leaves and flowers can be used.
- You can use it as a pickle.
- Caper substitute
- Seeds can also be used
The mild lettuce-like taste of Pansies is an excellent option for salads. Pansies are famous majorly for its
- Hues Range
- Looks great on the plate
- You can eat the whole flower
- Super easy harvesting
Not only edible but also incredibly beneficial, Yes we are talking about Hostas. That allows us to enlist this vitamin-enriched flower in our Flowers you can eat list.
Hostas are known Because:
- The whole Plant is Edible
- Can be used in raw recipes
- Can be used in cooked recipes
- Help in Stir Fry
4. Viola/ Violets
The mild and slight flavor of Viola makes it a great eatery. Viola is excellent for:
- Whole flower Eatery
- To Use in Salads
- To Use in sandwiches.
- Can be used for cake decoration.
Not only beautiful but also tasty, Borage’s pretty blue flowers resemble cucumber in taste. Great to make ice cubes that used in drinks in hot summer.
- Excellent for every season drinks
- Can be used in a range of salads
- Can be used in many kitchen recipes
Commonly known for salads, Calendula can also be used in a vast range of recipes, like:
- It is excellent for Stir-Fries
- Great Add Up to Pasta Meals
- Zesty Tangy Taste Adds Piquancy
- Vibrant Colors make it Great for a Range of Dishes
- Alternate to saffron
7. French Marigolds
French Marigolds come packed with fresh, zingy, and citrus-like tastes making them a great addition to the “flowers you can eat” list and also one of the top performers in the “30 Flowers You Can Eat” list. They are great for:
- Colorful Summer Salads
- Petals can also be used in many dishes
- Known as poor man’s saffron
There are many varieties of Chrysanthemums flower that can differ in taste. Some are peppery and hot in taste, whereas some are much milder and some even sweet. Great to use in:
- Different Recipes
You are always in need of a nibble of a few varieties to find which Chrysanthemums exactly you like.
Packed with both peppery and clove tastes, Carnations makes every salad savory. Besides this, Carnations are a great addition to the:
- Sweet Deserts
The slightly sweet taste and blowsy blooms of Hollyhocks are a versatile addition to this “Flowers You Can Eat” list. Like many other mallow family flowers, Hollyhocks also have edible flowers and leaves.
- Salad Dressings
- Slightly Sweet Taste
- Garnishes and a variety of dishes
Many of us have already eaten the seeds of sunflowers. But most of us are unaware that petals of sunflowers can also be eaten. Sunflowers are magnificent for:
- Steamed food
- Summer Salads
Cornflowers have packed with both spicy and sweet clove-like tastes, making them the best of both worlds. Due to their crystallize nature:
- Cupcakes toppers or like
The colorful hues of Gladioli are not only great looking but also create many delicacies. Gladioli can be
- Eaten alone
- Taste like mild lettuce
Jams and jellies are incomplete without Honeysuckle. The vibrancy and fragrant sweetness make Honeysuckle flowers one of the best flowers in our “30 Flowers You Can Eat” list.
- Having a somewhat honey-like taste
- Fragrant Sweetener for Jams, Jellies, Cakes, and Sweet Treats
Dianthus or commonly known as pink petals steeped in sugar or wine to use in cake decoration. When cutting away from the bitter white base of the flowers, these petals are surprisingly sweet that makes it great for:
- Cake Decoration
- A Natural Sweetener for Salads
Snapdragons or antirrhinum flowers have a marginally spicy flavor:
- Number of Recipes
- Great to add up on the rim of a bowl
- Can be used to decorate a cocktail glass
Large and smooth petals are the reason we know about Tulips very well. The sweet lettuce with a slightly peppery aftertaste makes it great for salads. You can use Tulips in:
- Sweet Canapes
- Ice Creams
- Spring Salads
Roses are the main ingredient of many Middle Eastern dishes. The rose water is what adds intense rose flavor to a meal as below:
- Addition to Range of Recipes
- BBQ Dishes
Besides Lavender’s health benefits, it’s also a great eatery making it a strong contestant on our “Flowers You Can” list. It is non-less than a blessing for bakery products like:
- Sweet Baked Goods
- Ice Creams
- Kitchen Recipes
Just make sure to put the right amount of Lavender in any dish because of its intense flavor.
20. Pea Flowers
Yes, you read it right, you can eat pea flowers right just before they become peas.
Pea flowers are a great addition to:
- Pea flavored Recipes
21. Broad Bean Flowers
Do you need a delicate touch in your dishes? Broad Bean Flowers is then the right choice for you. One can use Broad Bean Flowers in:
- Adding a little delicacy to dishes
- Mild Bean flavor to sandwiches or Salads
22. Onion/ Chive Flowers
Although onions are mainly grown for their roots and stem, still you can use other members of it. Chive Flowers are mild in taste that works with:
- Home-cooked Recipes
- BBQ and Grilling
23. Brassica Flower Heads
Brassicas are great to use in stir fry and many other recipes. These flowers taste like cabbages and stalks.
24. Pak Choi Flowers
Are you looking for a perfect addition to stir-fries? If yes, Pak Choi Flowers and many other Asian greens can be your final destination. Pak Choi Flowers is below:
- Pan Fry Recipes
25. Squash Flowers
The male blossoms that you expel from your squash after fertilization can likewise fill in as an optional yield from these plants.
Dandelions are a typical nursery plant. Be that as it may, they can be helpful, not exclusively to natural life yet also as a consumable plants.
You can see these little flowers very commonly on our lawns and are overlooked as a useful food source. But these small flowers are a great addition to salads and sandwiches.
28. Chamomile Flowers
Chamomile flowers are often used to make a relaxing and calming tea and can be eaten directly.
29. Red & White Clover Flowers
Clover flowers are another lawn plant that one can eat. Red & White Clover Flowers used in syrups, teas, and a range of desserts.
30. Chickweed Flowers
Chickweed Flowers taste like fresh, gentle lettuce. You can eat flowers, blossoms, stems, and leaves of Chickweed Flowers.
Benefits of Edible Flowers
We are all aware of the delicate taste and satisfaction gained from growing homegrown fruit and vegetables. Still, people astounded at the assortment of flowers in their lawns that are eatable as well. But, a few blossoms have a solid peppery taste and are reasonable for adding flavor to dishes like servings of mixed greens, others have a sweet taste and are utilized in cakes and different delightful dishes, and some simply look excellent and can be utilized as a beautifying consumable embellishment. We are hopeful that you enjoyed reading this “Flowers You Can Eat” article.
Flowers have been used in cooking for thousands of years. Flowers have been used for a very long time by the Chinese, Romans, and Greeks. Around the world, traditional cuisine frequently includes flowers.
Various cultures have incorporated flowers into their traditional dishes for millennia. These flowers can be employed in a variety of unexpected and fascinating ways; their addition is not only attractive to the eye; but they are also used for flavors, scents, and a boost of nutrients. Flowers can be added to beverages and meals to create a decorative touch.
The best part is that many edible flowers also have edible leaves and roots. As a result, you can find some wonderful greens and tubers for salad. It can be great to add flowers to cuisine to add color, flavor, and a whimsical touch. Others are floral and fragrant, while some are spicy and herbaceously flavored. Flowers can be edible in a wide variety of ways. I hope you will love this article.
Frequently Asked Questions
Nerium oleander, one of the most dangerous flowers on the planet, is poisonous from root to tip. with its calming hues of white, magenta, and scarlet and delicately dispersing its aroma. It is among the world’s most dangerous and lethal flowers.
Chrysanthemums are natural brighteners that bring joy and peace to gardens and homes while also helping to alleviate symptoms associated with worry and stress. These flowers have also been shown to filter the air, and by doing so, they contribute to our bodies’ increased ability to relax.
The majority of edible flowers are high in vitamin C, and each one has a long list of advantages that make them essential to include in your diet. Take a peek at a few of them explained above. Antioxidants found in the petals of this lovely red flower help lower bad cholesterol levels and raise good cholesterol levels in the body.