What is Probiotic Provioticization? 

Provitalize for menopause is a dietary supplement designed to maintain a healthy weight and minimize hormone-related illnesses commonly found in menopausal women. 

This product claims to fight energy shortages, gas, and hot flashes with a unique blend of thermogenic probiotics and natural herbs. 

It also claims to prevent accidental weight gain during this transition of life. Some other benefits are Suppressing thirst, providing strength to hair and nails, youthful skin, improving the overall health of joints and hearts, mental clarity.

Provitalize

How does Provitalize work, and for whom? 

Provitalize is a type of thermogenic probiotic. According to Better Body Co, thermogenic probiotics help the digestive and immune systems. They produce heat in the intestines and as a result,  burn fat. It can also help build fat, absorb calories, and support people's metabolism during exercise. 

However, few studies prove the manufacturer's claims about thermogenic probiotics. No studies are suggesting that Provitalize will produce the effects the company claims. 

According to Better Body Co., these probiotics are suitable for premenopausal or postmenopausal females. The company also states that men can take these probiotics as needed. A probiotic strain aimed at balancing the intestinal flora and promoting the fat-burning process. It can help women deal with the side effects of menopausal symptoms. 

The primary and most common symptom may be weight gain. Excess fat can cause oxidative stress. Provitalize helps prevent fat buildup and can also speed up excess fat metabolism. 

Therefore, it is likely to promote fat burning by improving digestion and absorption of probiotics while reducing oxidative stress and accelerating weight loss. When probiotics invade the intestines, they can have heat-generating effects that generate heat in the intestines. As a result, the body may switch to training mode and stimulate metabolism. 

Therefore, as metabolism rises, energy levels may also rise. So it can help burn fat. In short, your energy levels are likely to be rising, and your fat and weight may be on the decline. 

In short, it may try to colonize your intestines that can burn fat, it may automatically change your diet, and it may ultimately lead to a better lifestyle. Provitalize also contains elements derived from plants such as spices, roots, herbs, and seeds. These are usually rich in antioxidants. These herbs and natural ingredients may help to treat inflammation and improve nutrient absorption that may reduce postmenopause. 

Existing turmeric can help overcome gas and gas. It can make you stay active all day and you can feel the positive energy flowing through your body.

What is Provitalize's Scientific Backing? 

Mix prescribing is a three-sided attack on weight loss and menopausal symptoms. First, it targets your thirst, favours healthier alternatives, and reduces your thirst for high-fat, high-calorie foods. Second, it slows down your digestive process (even while you sleep) so that you can enjoy your meal without feeling uncomfortable and full.

Does Provitalize help prevent weight gain? 

Provitalize claims that where women experiencing menopause have some perks of using this product, the seller is also focused on preventing weight gain. It is recommended to provide three strains of probiotics mixed-up with some herbs. 

The particular probiotic strain used is considered thermogenic. H. They mimic exercise's heat-generating (or fat-burning) effects and prevent unwanted weight gain associated with menopause. Menopause is a transitional phase in the life of a woman where hormonal fluctuations can cause several side effects. The levels of Estrogen and progesterone are reduced significantly. 

Many women experience unintended menopausal weight gain, especially in the midrange, due to many factors in addition to hormonal changes. 

The company claims that ingestion of probiotics causes heat in the digestive tract, causing fat burning. In addition, probiotic strains are claimed to increase natural metabolic rate and reduce food cravings, control caloric intake, and affect fat storage in the body. The site often makes these claims, but it also includes a disclaimer that results are not guaranteed, vary from person to person, and testimonials on the site are not expected. 

The claims made by dietary supplement makers to replicate the effects of exercise on weight loss are an immediate danger signal to me. Some foods and ingredients can support a healthy metabolism, but taking two capsules daily does not mean regular exercise and replaces the benefits of a healthy diet. You can't do that either. 

The studies cited on the company's website review human and animal studies of the gut microbiota. Gut microbiota is a new science with recognized potential treatments. 

However, this requires a better understanding of which particular bacteria are helpful and which are not. However, the intestines of a human have a diverse bacteria ecosystem that can evolve and alter. 

This study explains the contribution of nutritional choices to gut flora. It also suggests that intestines bacteria have a direct link with natural metabolism. Obesity is a significant cause of chronic disease, diabetes, arthralgia, cardiovascular disease, insulin resistance in the liver and skeletal muscle, and increased cancer incidence. 

The FDA regulations require the phased adoption of current Good Manufacturing Practices for dietary supplements over the coming few years. These regulations should have a primary focus on the results of weight assessment by probiotic species and strains.

Proviatalize Probiotic:

Provitalize Ingredients

Mixing probiotics and herbs may not be a quick solution to menopausal weight gain, but some ingredients have been studied to contribute to overall health. 

Probiotic Blend, 68.2 billion CFU 

Probiotics seem to have the potential to help with healthy weight management. 

Provitalize contains a probiotic blend of 68.2 billion CFU. The specific amount of each tablet is not listed, but it contains these three key ingredients: Lactobacillus gasseri, Bifidobacterium breve, and Bifidobacterium Lactis, 

Keep on reading to know more about these three ingredients:

Lactobacillus Gasseri 

Most of the research I have found is about this probiotic. Lactobacillus probiotics aid digestion, help reduce the growth of harmful bacteria and improve immune function. This particular species known as L. gasseri has proven to have the ability to promote female health by preventing bacterial vaginosis and endometrial pain. 

You can have a healthy weight loss by using this ingredient in your daily life. According to a 2013 study, referenced on the product website, 210 obese Japanese adults consumed 200 grams of L. gasseri fermented milk or placebo milk daily for 12 weeks. At the end of the experiment, those who received probiotics found an 8.5% reduction in abdominal fat compared to the placebo group. However, the weight came back when probiotics were discontinued. 

Another 2013 survey couldn't write anything down. Researchers provided a placebo or strain of L. gasseri isolated from breast milk to 57 obese adults daily. The participants were advised not to change their diet or activities. The participant’s body composition was measured at 0, 4, 8 and 12 weeks. The L. gasseri group was noticed to have a slight but insignificant weight loss as compared to the placebo group. 

However, in the 2018 review, we found probiotics, especially L. When combined with galactomannan or inulin fibre, Lactobacillus gasseri can promote weight loss by interacting with short-chain fatty acids and the reconstitution of the gut flora. 

 In another study, L. It has been suggested that gasseri suppresses fat absorption and promotes fat excretion in feces. 

This study is L. It suggests that gasseri may be involved in weight loss, but further research is needed. It is important to consider that the probiotic effects are strain-specific. It cannot be assumed to be the same as other strains of the same genus or species.

As an example, the L. gasseri used in this product may differ from dozens of other L. gasseri strains. This is also linked with other strains used in this product and will also be described below. 

Finally, one study found that taking heat-inactivated Lactobacillus gasseri daily for 12 weeks helped improve the malaise of male endurance runners compared to placebo. However, these results are not applicable for menopausal women and further research is needed in this regard.

gasseri has been studied for its potential to support weight management through its interaction with the gut flora. Especially in combination with other weight loss ingredients such as galactomannan and inulin. However, it seems that weight came back when stopped, and further investigation is needed.

Bifidobacterium Breve 

breve is a type of bacterium present in the human intestine.

According to some studies, breve levels can affect weight gain and loss. Studies have shown that B. Breve may have anti-obesity effects in test subjects who have become obese due to a high-fat diet and healthy pre-fat adults. 

For instance, as shown in animal studies, a mixture of L. lactis and B. breve strains was more effective in reducing obesity in mice. Possible mechanisms of weight loss through his mixture included:

  • The ability of the mixture to provide assistance in weight loss.
  • Reduction of accumulated fats in adipose tissue.
  • Adipocytes size in mice. 

It also improved the lipid profile and the regulation of leptin, a fasting hormone involved in the regulation of appetite. According to another 2018 study, B. Breve was proved to be more effective in losing fat mass in the lower body in adults after 12 weeks of daily supplementation than placebo. 

Breve plays a role in weight management, basically through the study of hormones that play a role in the regulation of appetite and fat accumulation.

Bifidobacterium Lactis 

B.lactis is a bacterium found throughout the gastrointestinal tract that improves immune function, lowers high cholesterol, and has antitumor properties. There seems to be little research on lactis when it comes to weight loss. That is why it may not the main reason it is included in this formulation. 

In the 2014 survey, B. Ractis supplementation has improved a variety of gastrointestinal illnesses, including diarrhea and side effects associated with antibiotics. In another study, B. Ractis has been shown to help reduce gas and gas in people with functional bowel disease and those who have had gastric bypass surgery. 

One of its main features is to improve immune function and also to increase resistance to common respiratory infections and allergies that occur seasonally. In addition, B. Other studies have shown that Ractis helps lower total cholesterol levels. According to the product’s official website, its probiotic mixture helps increase energy levels. 

Evidence of B. lactis mixed with L. paracasei and is minimal. Acidophilus helps improve fatigue. B. Lactis can be used to lower high cholesterol, relieve gastrointestinal disorders such as gas, and support normal immune function that may be desirable for menopausal women. 

There is no evidence that B. lactis in the mixture used in this formulation can reduce the signs of fatigue. 

Turmeric Root Extract, 350 mg 

Curcumin is the active ingredient in turmeric, which has most of its benefits. This product states that it contains turmeric in terms of inflammation, heart health, and immunity. A systematic review and meta-analysis of 21 studies from 2019 on 1,604 people found that people with metabolic syndrome (a condition that increases the risk of heart disease, type 2 diabetes, and stroke) consume curcumin. 

They concluded that it correlates with significant weight loss, waist size, BMI, leptin, a hormone produced primarily by fat cells that regulates energy levels and activates satiety. According to some studies about curcumin, apart from its anti-inflammatory and antioxidant properties, it also helps prevent obesity by increasing the activity of fat cells. 

In another recent review, it was confirmed that many of the cardioprotective effects of curcumin are due to its activity on cell growth, survival, diffusion, and protection against inflammation. Moreover, oxidative stress can damage the heart which makes this ingredient beneficial for cardiac health too. 

Curcumin, the primary bioactive ingredient in turmeric, has undergone extensive research on its benefits to heart health, inflammation and immune function. 

Moringa Leaf Extract, 350 mg 

Moringa oleifera tree is the primary source of this ingredient. The tree grows naturally in northern India. It is rich in antioxidants, especially vitamin C, which helps fight oxidative stress caused by free radicals that lead to inflammation and chronic illness. 

Human studies are lacking, but some animal and laboratory studies have shown that moringa leaf isothiocyanates provide anti-inflammatory properties. 

Powder Moringa is also rich in Vitamin E. This is another antioxidant beneficial for mild cognitive impairment associated with aging of the brain, which may be associated with menopause, as many women experience clouding of consciousness and "brain fog." 

Curry Leaf Extract, 150 mg 

Curry is another antioxidant that may also have cholesterol-lowering and glycemic-regulating properties. The makers of Provitalize claims that curry leaves are helpful for grey and dead hair, but no studies have been found to support it. 

Curry Leaf provides antioxidants that help control blood sugar and heart health but claims to help dead and grey hair are not upheld. 

Bioperine (Piperine Extract), 3 mg 

Piperine, the main active ingredient in black pepper, improves curcumin absorption by up to 2000% when taken with it. This product formulation seems to optimize the bioavailability of curcumin in turmeric root extract. Piperine can also prevent insulin resistance and have anti-inflammatory effects on the body. 

Piperine has been shown to improve the absorption of curcumin significantly. This may enhance the intended benefits of turmeric in this product.

Pros and Cons

Pros
  • The probiotic strains used have done a lot of supportive research on the digestive system and general health benefits.
  • Provitalize Probiotic provides antioxidants and anti-inflammatory nutrients 
  • Probiotics are generally safe for most people 
  • Hormone-free
Cons
  • No test and certification mark from third party provider 
  • Monthly delivery costs seem high-end