Terms and Conditions

Please read these terms and conditions (“Terms”) carefully before using the website (“Service”) operated by (“us”, “we”, or “our”). By accessing or using the Service, you agree to be bound by these Terms. If you do not agree, do not use the Service.

Content Our Service allows you to access useful information and resources related to health, nutrition, supplements, fitness, parenting, and overall wellness. Content includes articles, blog posts, videos, newsletter emails, product reviews, supplement recommendations, and other materials.

All content is for informational and educational purposes only. Content should not be used as a substitute for professional health advice or treatment. You should always seek the advice of your physician or other qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay seeking treatment based on content provided on the Service.

Reliance on Information Posted & Disclaimer The content on our Service is provided for general information only. Although we attempt to provide helpful and accurate information, any reliance you place on such information is strictly at your own risk. We disclaim all liability and responsibility arising from any harm, errors, or costs that you incur from using the Service or its content in any way.

No content on our Service constitutes, or is meant to constitute medical, legal, financial or other professional advice. Please seek help from medical, legal, financial or other professionals for your specific questions.

Testimonials Any testimonials provided on the Service reflect individual experiences and opinions and are not guaranteed or warranted to produce the same results. Individual results may vary.

Use License & Restrictions
You may view and make legitimate use of content available on the Service, subject to adhering to these Terms. Copying substantial portions of information for your own or third-party use is prohibited without our written permission. Do not remove any copyright or proprietary notices in content you access. Hyperlinking to our content is permitted, provided you comply with the following: (a) do not imply sponsorship or endorsement by; (b) link only to the main homepage, not any interior pages; (c) immediately discontinue linking at our request; (d) keep your links current by refreshing them to reflect updated content; and (e) you may not frame or inline link our content.

Your account and its privacy are your responsibility. Do not share your account information. You alone are responsible for maintaining confidentiality, preventing unauthorized access to your account, and updating account changes. You agree to accept responsibility for all activities that occur under your account. We reserve the right to refuse service or terminate accounts in our sole discretion.

Intellectual Property Rights
The Service and its contents including but not limited to text, images, logos, documents, database compilations and software, are the property of and are protected by United States and international copyright, trademark, patent, or other proprietary rights and laws. You may use information on our Service only for your own non-commercial use. Any other use, including the reproduction, modification, distribution, transmission, republication or display of the content on this Service is strictly prohibited.

Newsletter Emails & Promotions By signing up for any newsletters, updates, or special promos on our Service, you agree to receive emails from us. You can opt out or unsubscribe from receiving further communication at any time by clicking “Unsubscribe” on any email you receive.

Changes To Terms We may amend these Terms from time to time and at our sole discretion. It is your responsibility to check for updates, which shall be effective immediately upon posting to the Service. Your continued use of the Service following an update constitutes acceptance of the updated Terms. If you do not agree to abide by these or any future Terms, do not use or access the Service.

Contact Us Please email with any questions or concerns about these Terms.