Like many other people around the world, you must also be worried about your low intake of minerals and vitamins. To bridge this gap in most people’s nutrition, supplement companies have come up with supplements that provide minerals and vitamins to your body. In this Vital Reds Review, we will talk about the supplement and how it can benefit you in the long run.
Before we go into this article, let us make it very clear that no matter how amazing a supplement is, it will never be a substitute for the natural vitamins and minerals you get from food. So, you should keep this in mind when buying a supplement.
What Is Vital Reds?
First off, let us take a look at what Vital Reds is. It is actually a powdered supplement that is made by a company called Gundry MD. the supplement is aimed at having the following benefits for your body:
- Increase Energy Levels: The manufacturers of this formula claim that they have made it to help people see an increase in their energy levels. Most people are unable to do daily life things simply because they feel too tired and low. This supplement is expected to help such people out by making them more energetic.
- Improve Digestion: Another benefit of Vital Reds is that it improves digestion. One of the major problems faced by people today is poor digestive health. It can lead to a number of other problems that can get worse with time.
- Support Skin Health: Vital Reds also supposedly improves skin health. The manufacturers claim that this is due to the presence of an abundance of minerals and vitamins in this supplement.
Along with providing you with important nutrition, the supplement also has antioxidants that help reduce oxidative stress in the body. Thus, the supplement gives you glowing skin, better digestion, and high energy levels.
The manufacturers have designed this supplement in a way that you need to add it to water to use it.
The Science Behind Vital Reds
It would not be right to do this Vital Reds review without talking about Dr Steven Gundry, who is the brains behind this supplement. According to him, you should not eat foods that have lectins in them.
These are proteins that bind carbohydrates and are present in many whole grains, legumes, and other foods. Gundry believes that eating lectin-containing foods is harmful to your gut health since it affects the microbiome. Therefore, he says that you should not eat these foods if you want to have the best optimal gut health.
He also believes that once your gut starts functioning to the best of its ability, the rest of the body will automatically be in better health. Since he advises taking out a lot of foods from your diet – as they contain lectin – it is understandable why he advocates for supplements.
You have to take those minerals and vitamins through some source. That is where the supplement we are reviewing comes into the picture.
An important fact to know in this regard is that only 10% of the people are taking the recommended amount of fruits and veggies in their daily diet. Therefore, supplements like Vital Reds can be of help to them as they compensate for the lack of important minerals and vitamins in the users’ lives.
Vital Reds Ingredients
Now that we know more about how Vital Reds work, let us take a look at the ingredients since they are doing all the work inside your body. Here are the ingredients present in this supplement:
According to the manufacturers of Vital Reds, the polyphenol blend contains 34 vegetables, seeds, and fruits in powdered form. It has all the fruits that you could possibly eat.
As a result, the blend helps lower your risk of falling prey to chronic illness. It is also important to note that research has also shown massive benefits of taking fruits and veggies in powdered form.
In a 2011 study, the researchers gave vegetable and fruit powders to 75 smokers. The results showed that there was less oxidative damage to the smokers’ health after taking the powder. The researchers deduced that the fruit and vegetable powder had reduced radical damage and oxidative stress in smokers’ bodies.
Another 2013 study showed that fruit powder decreased oxidative stress and inflammation in middle-aged women. Over the years, researchers have also seen that fruits and vegetables strengthen your immunity and make your skin look better.
Metabolic Enhancing Blend
When doing our research for this Vital Reds review, we had to make sure that we were also seeing what is present in the many ‘blends’ that the supplement contains. The metabolic blend has seven thermogenic ingredients that help in burning fats from your body and supporting a healthy metabolism.
The blend contains white tea, bitter melon, green tea, black pepper fruit, turmeric, cinnamon, and ginger. Most of these ingredients help in preventing inflammation, which further protects you from all sorts of illnesses.
Research has shown that bitter melon can improve blood sugar levels. It may also be of use in terms of weight loss. At the same time, it is important to keep in mind that most research surrounding these ingredients had a small sample size.
But we cannot ignore the fact that some ingredients in this blend have been used for centuries due to their many benefits for the human body. For instance, cinnamon has a lot of benefits for your metabolic health.
In a 2017 study, it was seen that people who took three grams of cinnamon every day had improved blood sugar levels. Plus, their waist circumference was also reduced.
Moreover, a 2012 study showed that people who take ginger end up burning more calories and also have a lower appetite. The study was conducted on overweight men.
As evident from these studies, the ingredients in this blend are not only good for your digestive health but can also aid in weight loss.
Digestive Support Blend
As we have discussed earlier in this Vital Reds review, the supplement is aimed at improving your digestive health. So, it makes sense that it has a whole blend with different ingredients to make your digestive health better.
The blend contains a number of probiotics that are good for your gut health and improve digestion. Research shows that the probiotics present in this supplement maintain the integrity of your gut and reduce inflammation.
Plus, they help protect you from digestive diseases, such as inflammatory bowel disease.
Vitamins and Minerals
Finally, the Vital Reds supplement contains a lot of minerals and vitamins. They include niacin, thiamin, folate, selenium, chromium, and many others. The minerals and vitamins are most probably present in the polyphenol blend as we have discussed above.
These vitamins are really good and healthy for your body since they increase energy production and keep your immune system working fine. Plus, they regulate blood sugar levels and protect your body from oxidative stress.
Is Vital Reds Safe?
Taking a look at the ingredients in this formula, we can say that it is safe for use. You do not have to worry about it making you sick since it mainly contains natural ingredients.
Additionally, the ingredients are tested and have been made by a doctor, so there is not much to worry about. However, we will advise you that you should not take more doses of Vital Reds than what is recommended on the packaging.
Also, if you have a chronic illness or you are planning on conceiving, you should talk to your doctor before you start using Vital Reds.
Since Vital Reds does not have soy in it, people with allergies can also use it.
The manufacturers claim that they have tested the supplement, but there is no information about the lab that tested the product, so we can only tell you to take their word for it.
How Much Does Vital Reds Cost?
Sure enough, we could not finish this Vital Reds review without talking about the price. The supplement comes in a jar and you can buy as many jars as you want from the manufacturer’s website.
One jar will last you for 30 days and it costs $69.95. If you are a new customer, you will get a discount on your purchase, so make sure you buy more jars on your first order if you are committed to the idea of using the supplement for a long time.
If you buy three jars of Vital Reds, you will get it for $199 and it will last you for three months.
Meanwhile, if you buy six jars for the supplement for a supply of 180 days, you will get it for $377.73. As you can see, the price of the bundles decreases as you increase the number of jars.
You can also get more discounts on your purchase if you subscribe to the company’s program. When you order worth more than $60, you get free shipping in the US.
The company also gives you a 90-day money-back guarantee. So, if you do not like the product, you can return it to the company and get your money back. However, you will have to pay for the shipping and handling fees yourself.
Pros & Cons Vital Reds
Final Verdict: Is Vital Reds Worth It?
Finally, we can say that Vital Reds is a good supplement for metabolic and gut health. If you want to get the full benefits of this supplement, you should use it daily. Hopefully, our Vital Reds review would have told you everything you wanted to know about the formula.
Frequently Asked Questions
As we have already talked about in our Vital Reds review, one jar of the supplement lasts you for 30 days. So, if you only take one scoop every day, the supplement will last for a month.
You have to take a scoop of this supplement and put it in eight ounces of water. Then, simply drink this mixture and you will benefit from the supplement’s ingredients.
The supplement has certain ingredients that could help you lose weight in the long run. These ingredients boost your metabolism and make you healthier. However, you should not expect the supplement to make you super slim overnight. Make sure you are exercising and eating healthy.
Vital Reds is good for your digestive health. It also prevents inflammation, which is considered the root cause of many illnesses in the body. It also helps in improving digestion and supporting your skin health.